A: iForce Nutrition recommends that you mix 1 serving (2 scoops) with 14-20 oz (400-600ml) of water or milk, 1-3 times per day. Drink MASS GAINZ™ upon waking, post workout, and before bed. For the fastest gains possible, mix MASS GAINZ™ with milk. Combined with milk, you get more calories with each shake to feed your hungry muscles, resulting in more lean body mass gains in less time.
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Customers Questions & Answers
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1
Q: Can this be taken by women?
A: Yes.
2
Q: What is in Mass Gainz?
A: It has 30% protein, 50% carbs, and 20% fats.
iForce Nutrition Mass Gainz 4.85 Lbs