A: iForce Nutrition recommends that you consume 1 serving before and after your workout. On off days, consume one serving in the morning, and again in the afternoon.
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Customers Questions & Answers
0
1
Q: Can this be taken by women?
A: Yes.
2
Q: Is the tingling feeling normal?
A: Yes, this is a harmless side effect of beta alanine.
iForce Nutrition Beta Alanine 3000 300 Grams