A: It enhances recovery, supports immune function, and prevents breakdown of muscle.
A: Gaspari Nutrition recommends that you mix one rounded scoop of Glutamine powder with 8 oz. water or your favorite beverage.
An integral supplement for all bodybuilders.
Glutamine is extremely important. It's the most abundant amino acid in the muscles, and it is the best thing you can take for recovery and repair. This well-studied product should definitely be in your supplement collection. Glutamine can be found in tons of other supplements, and taking it by itself will ensure that you are getting the proper dosage. It mixes very well and has a slightly sweet flavor. Gaspari uses pure, micronized, pharmaceutical grade glutamine. It is one of the safest and widely beneficial supplements you can take for the muscles and immune system.
Yes, this supplement can be taken by men and women.
Gaspari Nutrition recommends that you mix one rounded scoop of Glutamine powder with 8 oz. water or your favorite beverage.
Serving size: One (1) level teaspoon (5g)Servings per container: 60Amount Per ServingMicronized L-Glutamine 99.9% Pure 5 g
Do not exceed recommended daily dose of 5 grams per day (one single dose). Food supplements should not be used as a substitute for a health and varied diet. Do not consume Glutamine powder without first mixing into at least 16 ounces (500 ml) of water or suitable fluid. Drink plenty of water or other suitable liquid while using this product. Keep out of reach of children. Consult with a physician or your qualified health care provider before using this product or any other dietary supplement. Not for use in individuals under 18 years of age or in women who may be pregnant or who are nursing. Store this product in a cool, dry place away from direct sunlight. Keep bottle tightly closed.