A: Leucine, Isoleucine, and Valine.
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Customers Questions & Answers
A: Gaspari Nutrition recommends that you take one (1) serving of six (6) tablets with 16-20 ounces (~500 mL) of water or your favorite beverage. Consume 1 serving each day. For best results, use this product as part of a proper diet and exercise program.