Customers Questions & Answers

0
Q: What does glutamine do?

A: Glutamine prevents muscle breakdown, improves recovery, and increases protein synthesis.

1
Q: How do I take it?

A: APS Nutrition recommends that you mix one rounded teaspoon of L-Glutamine powder with 8 oz of water or your favorite beverage, or use as directed by a physician or licensed nutritionist.

2
Q: Can women take this?

A: Yes. Anyone following a weight training program should be using glutamine.

APS Nutrition Creatine Monohydrate 500 Grams

Qty Discount
Buy 1 0% Off
Buy 2 10% Off
Type: Creatine
Vendor: APS Nutrition

Description:

APS Nutrition Creatine Monohydrate 500 Grams

A natural substance for high intensity.

Taking creatine is a well studied way to improve performance during intense weight training. Creatine helps to generate ATP, which is the muscles' source of energy. It is made in the body from arginine, glycine, and methionine, and can also be found in food. This creatine is made in Germany and the manufacturing process eliminates unwanted waste products found in lower quality creatines. Creatine can promote muscle growth because protein synthesis is higher when you have more ATP. Also, it allows the muscles to become volumized so it holds more water and more glycogen is produced.

    Benefits & Results

    • More muscle growth and protein synthesis
    • Higher ATP levels
    • Longer endurance
    • No abdominal discomfort
    • Higher intensity sessions

    Directions & Dosage

    APS Nutrition recommends that you take 1 scoop daily or as directed by a physician. For loading: take 1 serving (5 grams, 4 times per day (20 grams), for 5 days with 12-16 oz. water or non-acidic juice (e.g. apple or grape). For maintenance: take 1 serving (5 grams) daily with 12-16 oz. water or non-acidic juice.

    Can Women Take It?

    Yes. Creatine can be used by anyone and is recommended for everybody on a weight training program.

    Ingredients: What Is In This Stuff?

    Serving Size: 1 Scoop
    Servings Per Container: 100

    Amount Per Serving
    Creatine Monohydrate (Creapure) 5000mg

    Warnings

    Pregnant or lactating women, diabetics, hypoglycemics and people with known medical conditions (including kidney or liver disease) should consult with a licensed physician and/or pharmacist proper to taking this product. Do not exceed recommended dosage.

    HIGHER INTENSITY SESSIONS.

    Note: Manufacturers continually change product specifications and pricing. While we are constantly try our best to keep product descriptions up to date, they do not always reflect the latest info from the manufacturer. We are not responsible for incorrect or outdated product descriptions and/or images. In the event of a pricing error, we may refuse or cancel any orders placed for that item. We will notify you of any cancellation.

    FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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