A: Both men and women can use Creatine Krush Loaded.
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Customers Questions & Answers
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1
Q: Do I need to cycle it?
A: Yes. Take it for 8 weeks followed by a 2 week break before starting the next cycle.
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Q: Is there a loading phase?
A: You should load for the first 5 days. Take two servings a day; one in the morning before breakfast and the second immediately following your workout. On days that you don’t train, take your first serving when you wake up and the second before you go to bed. After five days, reduce your serving size to once a day, after your workouts.
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Q: Is creatine safe?
A: Yes, it is naturally produced by our bodies and found in food sources. It is not a steroid.
Allmax Nutrition Creatine Krush Loaded 3.3 Lbs