Customers Questions & Answers

0
Q: What does micronized mean?

A: Micronized means it is produced through a process that breaks down creatine molecules into smaller particles. Micronized creatine dissolves exceptionally in liquid, as it is quickly absorbed in the digestive system.

1
Q: Can I stack this with anything?

A: Allmax suggests stacking it with IsoFlex protein or R-ALA.

2
Q: Do I need to cycle creatine?

A: Yes, you should take it for at least 8 weeks. Then take a 2 week break before the next cycle.

3
Q: Should I take it on days I don't train?

A: To get the best results, you should take creatine consistently every day, even on days you don't work out.

Allmax Nutrition Creatine Monohydrate 100 Grams

Type: Creatine
Vendor: Allmax Nutrition

Description:

Allmax Nutrition Creatine Monohydrate 100 Grams

The most tested and researched sports supplement.

If there's any supplement you can count on to come through for you, it's creatine. Creatine leads to gains in lean muscle mass, improved workout performance, and boosts in strength and power. It can also prevent depletion of ATP and stimulate protein synthesis and cell volumization.

Benefits & Results

  • Enhanced strength and power
  • Gain lean muscle mass
  • 100% pure micronized
  • Extensively researched and proven

What Is Creatine?

Creatine is naturally found in the body. It is a combination of the amino acids arginine, glycine, and methionine. It provides energy to your muscles and it is produced in the liver, pancreas, and kidneys. Creatine has many roles and functions. It provides energy (ATP) for muscles, enhances protein synthesis, acts as a buffer for lactic acid, and increases cell volume. Supplementing with creatine ensures these systems are efficient. Creatine is also found in food sources, but in a very small amount. Supplementing is the only way to get the full benefits of creatine.

For The Ladies

Women can also benefit from using this well-absorbed formula of creatine.

Directions: How to Use Creatine Monohydrate

Allmax Nutrition recommends that you take one teaspoon (5 g) of Micronized Creatine Monohydrate after your workout dissolved in 240 ml (8 oz) of water or your favorite beverage.

Loading

For best results, we suggest that you load for the first five days. Take 1 teaspoon two times per day for a total of 10 grams/day. After five days, or on days that you don’t train, reduce your serving size to one teaspoon a day (5 grams).

Cycling

Creatine should be cycled to work most effectively. You should take it for at least 8 weeks, then take a 2 week break before the next cycle.

Stacking

Allmax suggests stacking this with IsoFlex protein or R-ALA.

Other Options

Ingredients: What Is In This Stuff?

Serving Size: (1Teaspoon) 5g
Servings Per Container: 20

Amount Per Serving:
Creatine Monohydrate 5g

Warnings

Do not use if pregnant or breastfeeding, have a medical condition or are taking prescription medications. Consult a healthcare practitioner before use. May result in weight gain. Not intended for use by those under 18. KEEP OUT OF REACH OF CHILDREN. Store in a cool, dry place.

TESTED AND PROVEN.

Note: Manufacturers continually change product specifications and pricing. While we are constantly try our best to keep product descriptions up to date, they do not always reflect the latest info from the manufacturer. We are not responsible for incorrect or outdated product descriptions and/or images. In the event of a pricing error, we may refuse or cancel any orders placed for that item. We will notify you of any cancellation.

FDA: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

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